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www.footstrength.com is the #1 online resource for foot and ankle strengthening.
Footstrength.com has invented groundbreaking foot strengthening products such as the archCOACH™ as well as foot strengthening exercise manuals for children and adults and athletes.
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Footstrength.com has Foot and ankle Strength Exercise Rehabilitation Software that is unique for lower limb therapists.
Over 400 Injury / Operative rehabilitation guides for injuries and Pre and Postoperative exercises for Bunion or Achilles Tendon Surgery. It contains over 200 prevention guidelines with hundreds of foot and ankle strengthening exercises. [more] |
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ArchCOACH™- Foot and Ankle Strengthening DeviceThe ArchCOACH™ is designed to bio-mechanically strengthen the human foot and ankle.
RESEARCH REVEALS: the ArchCOACH™ increases EMG (Electrical Activity of Muscle) by 2.65 times!!
See free downloads for study results.
For excessive pronators or people that have arch collapse;
The ArchCOACH™ applies a force (which is moderated by the user) that pronates the foot (rolls foot in) across its anatomical joints (Sub-Talar and Mid-Tarsal).
The user must then actively roll their foot out (supinate) against this resistance.
It is this counter-resistive movement pattern that allows the user to strengthen their foot /arch to resist arch collapse and pronation caused from muscular weakness.
For supinators or people that have ankle instability;
The ArchCOACH™ applies a force (which is moderated by the user) that supinates the foot (rolls foot out) across its anatomical joints (Sub-Talar and Mid-Tarsal).
The user must then actively roll their foot in (pronate) against this resistance.
It is this counter-resistive movement pattern that allows the user to strengthen their foot /ankle to resist ankle instability and supination.
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